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Sault Ste. Marie Health & Wellness


By week (5): Tuesday, March 19, 2024 - Tuesday, March 26, 2024


Tuesday, March 19, 2024

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Free Diabetic Retinopathy Screening

Tuesday, March 19, 2024 8:30 AM - 5:00 PM
Free Diabetic Retinopathy Screening Did you know that Diabetic Retinopathy is the leading cause of preventable vision loss for those 20-65 years of age? Call Caitlin to book your screening today!

Wednesday, March 20, 2024

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Coffee/Tea & Chat for 'Loss of Spouse' (in-person and virtual)

Wednesday, March 20, 2024 10:30 AM - 12:00 PM
This bi-weekly peer support chat group is designed to support individuals who have lost a spouse or partner, in a group setting by creating a safe space where they can share their stories, explore
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Cycle Syncing Workshop

Wednesday, March 20, 2024 6:00 PM - 8:00 PM
Ride the wave of your menstrual cycle with our Cycle Syncing Online workshop with Amélie (Registered Holistic Nutritionist) on March 20th from 6-8 pm! In this two-hour course, discover the power of
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VIRTUAL CYCLE SYNCING WORKSHOP

Wednesday, March 20, 2024 6:00 PM - 8:00 PM
In this 2-hour online workshop, menstruating people will learn how to track their cycle & support the four phases through food, exercise and self-care practices. We will also explore menstrual

Monday, March 25, 2024

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6 Week Prenatal Series

Monday, March 25, 2024 7:30 PM - Wednesday, March 27, 2024 3:59 PM
This 6 week series will focus on improving general fitness, promoting emotional wellbeing, increasing strength & flexibility and prepare the body for birth through breathing techniques & deep toning

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