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Sault Ste. Marie Health & Wellness

By week (5): Tuesday, January 28, 2020 - Tuesday, February 4, 2020

Tuesday, January 28, 2020

Restorative With Reiki

Restorative Yoga With Reiki at The Healing Loft

Tuesday, January 28, 2020 7:00 PM - 8:30 PM
Restorative Yoga with Reiki is a class that combines two powerful healing modalities, yoga and Reiki, for a deeply relaxing and nourishing experience. Participants will receive Reiki from Reiki

Thursday, January 30, 2020


Optimize Sleep for Your Health & Performance

Thursday, January 30, 2020 1:00 PM - 2:00 PM
Are you getting enough sleep? If not, you're definitely not alone! We know it's a key factor in living a healthy lifestyle, and that is why McMaster University is hosting an online short-course so

Friday, January 31, 2020


Yoga + Live Music Event Featuring Shannon Moan and Frank Deresti

Friday, January 31, 2020 7:00 PM - 8:30 PM
Cultivate the art of stillness in our Acoustic Yin Yoga with Healing Touch event, including vocals by Shannon Moan and acoustic soundscape by Frank Deresti. Frank and Shannon will take you on an

Saturday, February 1, 2020

The Power of Flowers

Valentine's Float Special!

Saturday, February 1, 2020 10:30 AM - 4:30 PM
Bring your special person for a 30min float. Book same time floats in Serenity & Rejuvenation float rooms between Feb 1-15 and both can float for only $100 (taxes included) 705-450-5775

Monday, February 3, 2020


The Art of Anger: A Two Night Workshop on Anger

Monday, February 3, 2020 6:30 PM - 9:30 PM
Join Reiki Master Practitioner and Teacher Anne-Marie Caicco for a workshop inspired by the five Reiki Precepts. In This Workshop We Will: · Examine your anger patterns · Learn the common ways one

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