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Sault Ste. Marie Health & Wellness

Purple Yoga New Classes Instagram Post (1)

Beginner's Sivananda Yoga

Saturday, October 7, 2023 2:15 PM - 3:15 PM

Posted By: Holistic Healing Algoma

Beginner's Yoga Classes Need to start a stretching routine but not sure where to start? By the end of the series you will have a practice you can continue on your own, and work on at your own pace.

INspire Poster 2023 (1)

INspire Wellness Retreat: Women's Health Edition

Saturday, October 21, 2023 10:00 AM - Sunday, October 22, 2023 5:00 PM

Posted By: Fit Bodies. Fit Minds.

Hosted by Fit Bodies. Fit Minds., the Women's Health Edition of our ever-popular INspire Wellness Retreat will shine a spotlight on women's health, offering valuable insights into hormonal balance,

Listings

4

By week (4): Sunday, October 1, 2023 - Sunday, October 8, 2023

Wednesday, October 4, 2023

Survivors Group

Survivors of Loss by Suicide Peer Support Group

Wednesday, October 4, 2023 6:30 PM - 8:00 PM

This is a peer lead support group for those (over age 18) who have experienced the loss of a loved one by suicide. This is a monthly group that takes place the first Wednesday of every month

Saturday, October 7, 2023

Purple Yoga New Classes Instagram Post (1)

Beginner's Sivananda Yoga

Saturday, October 7, 2023 2:15 PM - 3:15 PM

Posted By: Holistic Healing Algoma

Beginner's Yoga Classes Need to start a stretching routine but not sure where to start? By the end of the series you will have a practice you can continue on your own, and work on at your own pace.

Purple Yoga New Classes Instagram Post (1)

Ecstatic Dance and Sound Bath

Saturday, October 7, 2023 4:00 PM - 5:30 PM

Posted By: Holistic Healing Algoma

Classes begin with a mini activity like breathe work, yoga postures or meditation, followed by dance and Sound Bath Relaxation. The seven week series focuses on a chakra each week, beginning with the

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