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Welcome spring with a personal mind, body and spirit rejuvenation

EMPOWER bodyconneX offers a unique, multidisciplinary approach to fully-connected health & wellbeing. 

As the days grow longer and winter gives way to the promise of springtime, our mental, spiritual and physical needs come into focus once again. We can address all of these needs by practicing mindful movement and gentle therapeutics to strengthen the body, calm the mind and support the spirit. 

EMPOWER bodyconneX Wellness Centre in the heart of downtown Sault Ste. Marie offers Movement Practices, Massage Therapy and Mindful Intentions, all in one location. Here, an inclusive team of movement specialists and RMT practitioners work together to deliver quality, effective and professional care to every client. 

The unique and welcoming Wellness Center at 677 Queen Street East is currently one of the largest Pilates and Yoga centres in Northern Ontario.


There are two spacious studios to provide healing, soothing space for both private and group Pilates and yoga classes led by professional instructors.

In addition, a team of Registered Massage Therapists are on site to deliver client-focused therapeutic treatments that reduce the soft tissue tensions, mental and physical stresses that can cause discomfort, pain or immobility. 


Working together, the EMPOWER bodyconneX team helps clients achieve their goals in wellbeing through integrative manual therapy and/or movement. The portfolio of services and classes include: 

RMTs providing therapies for: 

  • Musculoskeletal, Lymphatic Drainage, Fascia & Trigger Point, Craniosacral
  • Orthopedic Assessments 
  • Hot Stone, relaxation 

Movement Specialists providing: 

  • Pilates group classes, various levels 
  • Pilates therapeutic classes 
  • Pilates reformer and springwall equipment classes 
  • Pilates private sessions 
  • Yoga group classes, various levels 
  • Yoga Therapeutics 

As the list of available services continues to grow, so does the opportunity to expand the team of professional movement and therapeutic specialists. At present, EMPOWER bodyconneX is welcoming Registered Massage Therapists, other qualified manual and healing therapists as well as certified yoga and Pilates instructors. Interested individuals are encouraged to email EMPOWER bodyconneX to learn more about these opportunities. 

Movement practices, Manual therapeutics, Mindful intentions 

Begin your Mind-Body-Spirit Rejuvenation Today with a New Client Promo!


If you are ready to head into spring feeling stronger, healthier and happier, visit EMPOWER bodyconneX online, call 705-257-7707, or stop in to the Wellness Centre at 677 Queen Street East to tour the facility, meet the team and schedule an appointment for your initial assessment.