Get your health and well-being back and start living pain and inflammation free! Join the Country Way Health Health Food Store and naturopathic doctor Hilary Chambers on Tuesday, May 25 at 7:00 pm for a FREE online seminar on how to reduce inflammation and pain today.
Gut Health & Chronic Inflammation
When we think of inflammation we think of swelling and pain. When you sprain an ankle, your body generates an immune response of redness, swelling, and pain. This response helps promote healing of the injured area and within a few weeks or so, your ankle is better, and you continue on with life. But what about chronic inflammation? This type of inflammation usually occurs deep within the body and is constant. It causes many different diseases such as cardiovascular diseases, arthritis, tissue damage, metabolic issues, autoimmune conditions and more. Chronic inflammation is silent and impacts your health more than you realize.
Your Gut & Inflammation
70% of your immune system is found in your gut. An unhealthy gut environment causes a dysregulated immune response with results in increased internal (chronic) inflammation throughout the body.
Your gut environment is impacted by many variables. Diet, prescription drugs, and poor lifestyle choices all play in role in gut health and the more a person makes poor choices, the greater the chance of inflammation taking place in the body.
Getting Rid Of Chronic Inflammation
Reducing inflammation in the body naturally requires some lifestyle changes. Supplementation also plays a role in helping the body overcome the burden of chronic inflammation.
Some lifestyle changes include:
- Dietary changes and an anti-inflammatory diet
- Reducing gut damaging foods
- Consuming enough fibre
- Drinking more water
- Anti-Inflammatory & gut health supplementation
Living Inflammation & Pain Free
With the right choices you can improve your health dramatically and live pain free. A few simple changes are all it takes.
To learn more about reducing inflammation and pain, join The Country Way Health Food Store on Tuesday May 25th at 7pm as naturopathic doctor Hilary Chambers walks you through a few easy steps to get your health and well-being back and start living pain and inflammation free.
*After registering, you will receive a confirmation email containing information about joining the webinar.