Game day dryland training camp

The following information was submitted to SooToday.com:

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For most of you the season has passed and you are now thinking of greener, hotter days and a chance to play…more hockey???

Why?

Many of you are thinking of playing or have already signed up for a summer hockey league. Please ask yourself why? If the answer is to improve your skills then you may want to think again.

On a regular basis I speak with college and professional players who all agree, ice hockey OFF-season should be just that, OFF.

Instead of thinking of what summer hockey league to join this summer, start thinking of the type of off-ice training you will participate in this summer. Let me explain.

Game Day Hockey Training is offering a program designed for athletes 11 – 19 years of age in improving speed, strength, agility and eplosiveness.

Players combine polymetrics with emphasis given to improving balance, flexability and developing core strength.

Program running 3 times a week. The program is scheduled for July 3 – August 31. For more information, contact Game Day Sports Group at 705-254-6358 or [email protected].

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